Wednesday, April 24, 2013

Lemon Strawberry Chia Pudding



I have joined the chia seed bandwagon, friends!  It's high in Omega-3s and adds a great little crunch to salads (my favorite way to eat them).  As much as I like them on salads, I wanted to try them a different way, and this chia pudding fits the bill!

You will need:
  • 2 tablespoons chia seed
  • 1/2 cup water
  • Strawberries (as many or a few as you prefer)
  • Dash of lemon juice and lemon zest
Put the chia seeds and water into an air tight container and give it a shake.  Then, place it in the refrigerator overnight.

The next morning, the chia seeds will be plumped up and gelled together.

Split them between two dishes and top with the strawberries, lemon juice, and zest.

Enjoy!  It's very filling! Do you eat chia seeds?  How do you use them?

8 comments:

  1. mmm this sounds yummy! A great breakfast meal! x

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  2. This recipe is so unique! The picture looks spectacular and delicious!

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  3. great post!let’s follow each other on gfc&bloglovin?
    flw me and where u’ve followed me!
    Be sure I’ll flw back)
    http://mooreann.blogspot.com/
    Anna

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  4. These sound great! Will have to give them a try xx

    www.satinandsouffles.com
    www.satinandsouffles.com

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  5. this looks amazing and fresh, even more that we´re in summer and is super hot =)
    kisses
    www.petitgraphie.blogspot.com

    ReplyDelete
  6. This looks delicious! And thanks SO much for all your comments. I apologize for not getting back to you sooner on your comments. I like the bar idea for my dining room area! I need to start decorating and putting things on the walls, everything is SO bare! :(

    ReplyDelete

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