Friday, November 16, 2012

Workout Motivation

With the holidays approaching (and all the delicious, but not so healthy food), I've been trolling Pinterest for fitness ideas.  I stumbled across an idea to put a dollar in a mason jar every time you workout.  When you hit a goal number (100, for example), you get to take the money and treat yourself!

I decided to take the motivation 1 step farther and made little jar toppers with inspirational quotes and reminders of why I'm working hard.  When I hit 100, I'm going to reward myself with some fun new workout clothes!

You will need:
  • 1 mason jar and lid
  • paper
  • pencil
  • scissors
  • coloring materials
Simply trace the jar lid onto the paper and cut it out. 

Decorate with inspiration of your choice and affix the paper to the lid with a piece of double sided tape.  Or, do like I did and make several inspiring lid toppers to change out as you progress!

Happy Friday!!


  1. Haha,great idea.I need some motivation too at the moment :) xx


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